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I Am the King of Catching Colds – and I'm Able to Reveal How to Avoid One

This time the previous year, I found myself participating in a broadcast with three singers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

Their Take by the Trio

Upon referencing the party, these three musicians in the TV green room did two things. To begin with, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was a major concern for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the director would shout to his team prior to me blasting their ears, overloading their audio gear.

Handling Nasal Congestion

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She monitored my consumption. Bless her. It didn't help at all, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Prevention Strategy

Therefore, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, fail to help. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly all winter long from what I gathered plus, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – whether you felt a cold coming or not. Extreme. I like it. And, get this, she required a repeat application after the party with another couple of squirts of the product.

The Results

I followed suit. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, mislaid, reacquired, located, and more. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Nevertheless, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I'm prepared to combat.

By

George Wilson

A seasoned journalist and tech enthusiast with over a decade of experience covering digital innovation and global affairs.

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